“Yoga is about clearing absent regardless of what is in us that prevents our residing in the most whole and full way. With yoga, we grow to be aware of how and exactly where we have been limited — in human body, mind, and heart — And exactly how step by step to open up and launch these blockages.
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11. Yoga will be the dance of each cell With all the music of each breath that creates interior serenity and harmony. — Debasish Mridha